The perfectionist has the desire to be not excellent, but perfect. Her standards are extremely high, and failure to meet those standards causes great stress. Many believe that they will be valued only if they are perfect. They experience a sense of pressure coupled with hopelessness and helplessness: "The better I do, the better I am expected to do."
INTERNAL
- Demanding; has exceptionally high standards
- Driven to succeed and avoid failure
- Very vulnerable to criticism
- Hard worker; tries to avoid criticism and defects
- Unable to turn to others for help
- Susceptible to intense self-scrutiny and self-doubt
INTERPERSONAL
- Constantly attempts to prove herself
- Wants others to meet her standards of perfection
- Believes she must meet the high standards of others to be acceptable
- Advertises her own perfection
- Avoids situations in which she might appear imperfect
NORMAL --> EXTREME
- Self-criticism --> depression
- High standards --> intense faultfinding of others
- Fear of imperfection --> lying