Life for the Victim is filled with themes of lack of self-determination and control. Victims are always convinced that others are more in command than they are.
Internal
- Filled with rage that is buried, and therefore not strongly felt
- Unaware of his own hostile behaviors
- Troubled by feelings of weakness and impotence; wants to feel safe
- Pessimistic and negative about life
- Put-upon; feels and acts burdened
- Rarely happy; pleasure results in anxiety so it must be avoided
- Tendency to turn self-denial into social concerns: "I cannot buy new shoes because others have none"
- Inhibited, serious, responsible, and unassuming
- Emotionally flat; has no deep feelings of either of love or hate
- Vaguely depressed and helpless when left alone
Interpersonal
- Feels mistreated; distrustful of others
- Tries to please others, but self-sacrifice leads to bitterness and more suffering
- Is convinced that he is constantly suffering and is proud that he or she is able to "take it"
- Wants to avoid abandonment
- Continues loving others who may treat him badly
- Is unable to be self-protective because of constant self-blame
- Is demanding; inordinate need for affection
- Is unable to receive pleasure; has sexual dysfunction in relationships
- Depends on others, but relationships often repeat humiliation and defeat
- Complains but does not change; displays defeat to the world; says, "No one can help"
- Frustrates those who want to help, makes them ineffectual and arouses their anger
- Is indirect; appears compliant but may be secretively manipulative
- May have learned to enjoy defeat as a way of surviving with pride
- Tries to be "good" and "goes along" to avoid being alone
- Wants to arouse guilt in others, and hopes that guilt will become love
Normal ---> Extreme
- Lack of self-care -> trouble; for example, marrying an alcoholic or sticking with an abusive boss
- Unassertiveness -> Endlessly being stuck
- Proud of sacrifice -> Depression and suffering
- Fear of being alone -> Denial of danger from others
- Confusion of mistreatment with affection -> poor judgement of abusive behaviors
- Need to avoid abandonment -> Verbal, physical, or sexual abuse to be endured
hahaha srry i was busy so i did a lol sketch
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